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This page was updated on Monday, 08 March 2010 |
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Affiliated to England Athletics, SEAA and KCAA NEXT CLUB HASH |
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Hashing is based on an old idea of an Hare & Hounds paper chase or hunt. The ‘Hare’ pre-lays a trail, usually about 5 miles, and the ‘Hounds’ follow in pursuit. Breaks in the trail – ‘Checks’ or ‘False Trails’ – help to divert the faster runners whilst the slower and less experienced runners catch up and provide a rest period. The whole emphasis is on having fun, socialising, getting some exercise and working up a thirst. You really don’t need to be a regular runner to hash. Hashtory
Anyone can do it !
Come along and give it a try, you’ll really enjoy it and that’s a promise !